Don’t worry… this isn’t about fitness, but this article started there. It is about creating… and how it is we all have a great capacity for making something from nothing… likely far beyond what even most fertile creative minds have imagined.
This morning I did what I do every morning, first thing, right before showering: drop to the floor for 15 push-ups followed by 35 fast squats while the water warms up. (We’re on well water, so it can take awhile).
It’s not much, I mean it’s not a workout, but it’s enough to wake up, get energized and get my circulatory system going. In just those couple minutes, I’m making muscle and making energy… making something from nothing.